Making saves

Start low…on your knees and practise, practise, practise to get this right. Again – you do not want to be injuring yourself! When you are confident with your technique on your knees, move up to a ‘frog’ position and then up to your feet. But make sure you practise this a lot…good keepers create good habits!

Low Saves part 1

Low Saves part 2

Mid Saves

Mid Saves 2

Mid Saves with step

I really like the tips from the website. I have learnt some things that I never knew. I have seen techniques performed in a different form in your videos. So basically thankyou and I look forward to more videos.

Matt, Kent, UK